Heavy-Duty Cable Gym: 15 Pulleys, 330 lb Max Resistance (Local Pickup)
Garage-Ready Full-Body Home Gym Built for Results.
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Level up your strength training with this full-body cable home gym—a versatile, cable system built for progressive overload. Engineered from high-quality steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—with control and consistency—without leaving home.
Ordering Notice: This item is Self Pickup Only and needs the full carton set for a complete build. Buying a single box won’t work. See the Ordering Guide below.
Why This Home Gym Stands Out
- Heavy-Duty Frame: High-quality steel construction built for years of daily use.
- Pro-Grade Cables: High-tensile coated cables with 1,000 lb rating for reliable operation.
- 15-Sheave System: High and low pulley stations create a stable, quiet travel for upper-, lower-, and core-body work.
- Real Strength Potential: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and high-strength wire rope help ensure quiet use and consistent motion.
- Ergonomic Support: Supportive, soft seat cushion keeps you stable for strict form and better performance.
- Compact Size: At 68" L × 42" W × 78" H, it suits small spaces more easily than separate single-function machines.
All-Around Strength Building
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Straight-arm pulldowns
- Seated low rows and one-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable presses and flyes
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Crunches, woodchops, and Pallof press
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, perfect for progressive overload, hypertrophy, and joint-friendly training.
Controlled Multi-Pulley Design
A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations expand your exercise catalog, and the steel-hub assembly maintains smooth tracking—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can concentrate on technique and tempo.
Built for Heavy Use
- Frame: steel chassis for longevity.
- Cables: industrial rating, 1,000 lb.
- Max user: 400 lb.
- System capacity: 1,000 lb.
- Included Stack: 122.5 lb vinyl weight blocks; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: padded seat helps maintain posture.
Footprint & Fit
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Ordering Guide — Self Pickup Only
All boxes are needed for assembly. Do not purchase only one component; the machine will be incomplete and may be non-functional. Arrange vehicle and helpers.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Helpers: two adults recommended.
- Protection: blankets/straps.
- Clear access at home.
Build Overview
The device is assembly-required. Allow a couple of hours with a helper.
What you’ll do:
- Organize components by section.
- Build the primary frame.
- Install pulley wheels and route the cables per the manual diagrams.
- Secure the weight stack and selector components.
- Inspect bolts, cable tension, and safeties.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Build Tips:
- Build on a level surface for smooth pulley action.
- Grease pulleys if manual suggests.
- Re-check bolts after initial use.
- Keep cables unobstructed.
Safety & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Maintain a safe training zone.
- Verify attachments before lifting.
- Clean contact points after sessions.
- Train responsibly with medical guidance.
Best For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- New lifters seeking safe guidance.
- Athletes targeting hypertrophy and performance.
- Busy professionals who need efficient, full-body sessions at home.
- Compact homes.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Specs at a Glance
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- Gross Capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
All figures per manufacturer; minor variances may occur.
Common Questions
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Secure metro fitness cartons and protect finishes.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
One Space-Smart Machine for Full-Body Results
Forget crowded facilities and bulky rigs. This garage-ready system offers full-body cable workouts, full-body coverage, and years of durability in a compact footprint.
???? Ready to train on your schedule? Add all required boxes to your cart now, plan your pickup, and reserve your machine. One build—endless sessions.
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